Light Shrimp Recipes including grilled and fried shrimp
You will findnumerousdifferent cooking methods when comes to <b>light shrimp recipes</b>. Belowyou woulddiscover Western and Asian taste of <b>fried shrimp recipe</b> as well as <b>grilled shrimp recipe</b>.
<b>Shrimp and Vermicelli Claypot</b>
Serves 4
three ½ meat, 2 ½ starch, one ½ fat, one vegetable, one sugar
Protein 43g
Fat 31g
Carbohydrate 77g
Total Calories from fat 760
16 large prawns (or crab claws)
50g mung bean vermicelli (softened and drained)
one tbsp sesame oil
8 cloves garlic (crushed, retaining skin)
five slices ginger
Sauce mixture:
2 tsp whole black pepper (Crushed)
one tbsp oyster sauce
one Tbsp fish sauce
2 tbsp cooking wine
2 tsp cornstarch
2/3 cupwater
one bunch coriander leaves (reduce into five cm lengths, reserving roots)
five stalks spring onions (reduce into five cm lengths)
2 red chilies (shredded)
Clean shrimps and remove shells, leaving talks and heads. Combine sauce mixture and arrangedapart.
Temperature sesame oilin a claypot on medium heatuntil smoke forms. Put coriander roots, crushed garlic and sliced ginger within thehotoil and brown somewhat. Setwithin the vermicelli and arrange prawns or crab on topof the vermicelli. Pour sauce over, and simmer covered overlowheatfor about 10 mins, or baked in an oven arranged at 425 Fahrenheit for about 20-30 mins. Get rid of from heat and garnish with coriander, springtime onions and shredded red chilies.
<b>Stir-fried shrimp and beancurb</b>
Serves 4-6
three ½ meat, 2 fat, one vegetable, ½ starch, ¼ sugar
Protein 38g
Fat 35g
Carbohydrate 28g
Total Calories from fat 580
200g shrimps (shelled)
one tsp cooking wine
½ tsp salt
one tsp cornstarch
one Tbsp oil
six pieces spring onion (3cm lengthy)
six slices ginger
onecupstock or water
one square (300g) soft beancurd (reduce into chunks)
one tomato (diced)
1/3 cup green peas
1/3 cup button or straw mushrooms
Thickening mixture:
2 tsp cornstarch
three Tbsp water
one Tbsp oyster sauce
one tsp sesame oil
one tsp sugar
Dash of pepper
Mix cleaned shrimps with salt, wine and cornstarch and arrangedapart.
Temperatureoilin a wok and stir fry ginger and onion until fragrant.
Pour instock and cookto a boil.
Includevegetables and beancurd to thestock and simmer for 2-3 mins, then add shrimps, cover and simmer for threemoremins
Lastly, stir in cornstarch mixture and boil until thickened.
<b>Grilled shrimp with yogurt</b>
Serves 4
three meat, one ½ at, one vegetable, ½ milk
Protein 34g
Fat 30g
Carbohydrate 18g
Total Calories from fat 480
12 large shrimps / 15 large shrimps
one tsp salt
Juice of ½ a lemon
Marinade:
¼ cup plain yogurt
onesmall onion
one piece thumb size ginger
4 cloves garlic (peeled)
2 candlenuts or 4 cashew nuts
one Tbsp fish curry powder
2 tsp chili powder
one tsp tomato puree
½ tsp turmeric
½ tsp cinnamon powder
2 tsp oil
Salt and pepper to taste
Garnishing:
2 Tbsp chopped coriander
one Tbsp chopped onions
one tomato (sliced)
½ cucumber (sliced)
Thoroughly clean shrimps and remove shells. Marinate them in salt and lemon juice for a minimum ofhalf an hour. Rinse and drain completely.
Inside afoods processor, mixall of the spice elementsincluding yogurt, oil, salt and pepper until a smooth paste forms. Rub the thick paste on all of the shrimps and marinate for one hour. Grill the shrimps 8cm from heatsupplyuntil golden brown on each sides, basting the shrimps with the sauce from time to time.
Garnish with coriander, onions, cucumber and tomato slices before serving.